• 2630 Aero Drive , Grand Prairie Texas 75052

 

Welcome to Flow Fit Home of SWAGNATION!

If It Doesn’t Challenge You, It Doesn’t Change YOU!

This Month's Specials

Seeing is Believing

Come see what a family of unified individuals with with one goal in mind, can help you achieve!

Dance Cardio/ HipHop
Dance Hall /  Reggae
UJAM
Weight Training / Bootcamp

Our Staff

Flow Fit employs some of the greatest instructors in the Dallas Forth Worth Area.  Our Instructors are skilled in Zumba, HipHop, Dance Hall, Reggae, Circuit Training, MIXXED Fit, Boot Camp and Holy Yoga.  Leading to an all around fitness experience in a family environment.


Flow Fitness can help you kick start your weight loss.  This Month's Specials


Membership Options

Feel free to select a membership plan that is best for you!

  • Flow 10
  • $40.00
  • Attend the class of your choice for only $4.00
  • Monthly Memberhhip
  • $55.00 Cash / Credit card
  • Attend any class at anytime.
  • Quarterly Membership
  • $140.00
  • Enjoy 3 Months of your favorite classes at anytime.


STATE OF THE ART CHILD CARE FACILITY. AGES 4-12